Dance. Draw. Write. Play.
Connect more deeply and joyously within your relationships as well as your work. Get out from behind the desk and learn how to balance logic, emotion, creativity, and productivity for a harmonious peace between your mind and body. No experience in dance, drawing, or writing necessary.
Unlock Your Creative Spirit! With Maggie & Jean
In this three hour urban retreat, we will practice hip opening yoga asanas, playful somatic movement, and create visual art to till our soil, sow our seeds, and unlock our individual creativity. Join this dynamic duo, Maggie Silverman & Jean Mazzei for a fun & exploratory afternoon!
You Will Leave This Workshop With:
• A Vision Board or visual creation that expresses your higher self
• New seeds planted for 2018
• A commitment to yourself and creative spirit
• A yoga practice to open up the hips, pelvis and second chakra
Sun. Feb 4 | 1pm-4pm | $75 before Jan 31 | $85 after Jan 31 | San Francisco, CA
One-on-one coaching provides creative resources and tools to help move through life’s transitions, navigate personal traumas and grow self confidence. Get out from behind the desk and learn how to balance logic, emotion, creativity, and productivity for a harmonious peace between your mind and body. Contact us for a consultation today.
For creatives who want to push their envelope and immerse themselves in experimental personal and creative expression. Using art, writing, and movement, we will lead you through mental and physical exercises to discover what lies beyond your conscious compulsions, digital obsessions, or current roadblocks.
Practicing and strengthening connection, creativity, and empathy help students or team members succeed both independently and together. By practicing expression and empathy, we help empower a team to evolve into a supportive community engine pushing personal and professional growth. Click here for open workshop events to join.
Tap into your creativity to empower, enliven, and create joy.
“Through gentle questions and guidance, she inspires us to integrate mind, heart, and body knowing through movement, art, and verbal sharing. Maggie creates a space of support and unconditional acceptance for whatever bubbles up, and we leave refreshed and reconnected with ourselves at the end of the experience.”
Cynthia Leslie-Bole, Poet, Writer and Life Coach
“The whole evening was transformative and left me with a kind after glow … achieved by unbundling all of the thoughts/emotions swirling around, leftover anxiety from too much news, too much worry about this or that. there was a lot of raw beauty in those two hours. thank you for having us and providing that portal!”
Brian Pearson, Photographer
“From layered layers of movements in body, in hand, in eyes, in speech and back to body, I felt a simultaneous deepening within myself and surfacing of energies ready to let go.I particularly enjoyed the sensory process of drawing, the repetition of coloring, the sounds of shading my arising emotions, the visual representation of energies alive and enlivened on paper. Super cool!”
Eugenia Park, Massage Therapist and Ayurvedic Practitioner