New Year Retreat

February 23, 2025
9:30 - 4:30 PM
East Bay Hills

Reflect, Rebirth, Renew: A Time to Celebrate New Beginnings

Imagine a day listening to your inner landscape and reflecting on the past year. Imagine taking the time to think about what you would like for yourself and others for the new year. Imagine creating a vision board to make the invisible, visible. Imagine sitting around a table, with a community of wise humans, sharing a nourishing meal. Imagine being fully taken care of to pause, rest and rejuvenate.

What stories might you remember? What dances would you create?
What images will be created as a reflection of your hopes and dreams?

This day of self-care will include a nourishing organic lunch plus art supplies and collage materials to support your creativity. Join me for this fun, playful day to explore the dialogue between body and soul, life experiences and art making to reflect on the past and awaken your dreams and desires.

If you are looking for a day to rest, reflect and rejuvenate, then this is a perfect workshop for you.

In this workshop you will explore guided movement, journal writing and collage, inviting your inner and outer landscapes into conversation and creating possibilities for growth in your daily life.

I’ve hosted workshops like this in the past, and it was amazing to witness the creative process unfold as individuals searched for images and words that best described their hopes and dreams.

“ I particularly enjoyed just giving myself permission, time, and space to be creative. I enjoyed your opening exercise that got us to loosen up and just start the day being a bit goofy and laughing at ourselves. I so often start the day with a to-do list in mind and it was great to not have any of that. Just to enjoy and be creative. I also enjoyed taking time to share with each other. “

Lisa F.

Located in the East Bay hills, I welcome you to a secluded urban retreat space with vistas and spaces to connect with nature, self and others.

  • Create a vision board with collage/drawing

  • Gain simple movement and art tools to bridge into daily life

  • Write a short story/create poetry

  • Foster community

  • Awaken your inner child

  • Connect with joy, play and gratitude

What’s included: A nourishing organic lunch, collage materials( magazines, glue, board, scissors) oil pastels and newsprint paper.

Fee $225

Cancellation Policy: Full refund before February 3rd, minus $8 registration fee. 50% minus $8 registration fee until February16th.

Ready to give yourself the gift of healing?