Dance. Draw. Write. Play.
Connect more deeply and joyously within your relationships as well as your work. Get out from behind the desk and learn how to balance logic, emotion, creativity, and productivity for a harmonious peace between your mind and body. No experience in dance, drawing, or writing necessary.
Creativity Through Mind/ Body Awareness
Sundays | 10:00AM - 1:00PM | Sep 16, Oct 7, Nov 4, & Dec 2
$180 | JBS, 5390 Miles Avenue, Oakland
Do you want to Engage with yourself in a different way? This class will explore the physical, mental and imaginal landscapes of our body, mind and soul through movement, drawing, poetry, writing and performance. Through individual and group experiences new tools and resources will be gained that will renew, regenerate and inspire the whole being. Curriculum for this class series is based on The Life/Art Process® pioneered by Anna Halprin and Daria Halprin.
All are welcome: no previous experience in dance/art needed, and I will provide the art materials. Please bring a journal and a writing utensil.
To sign up, register below or contact Maggie today!
Mind Body Awareness, A Somatic Approach
Saturday, October 20th | 1:00PM - 4:00PM |
$55 Earlybird before Oct. 13th | $65 |
Yogakula | 1700 Shattuck Ave. Berkeley, CA
Join us at YogaKula studio for an afternoon of somatic exploration! This workshop will explore movement and creativity through non-verbal expression of physical, mental, and emotional states of being. We will explore our relationship with ourselves, our community, and the world we share.
One-on-one coaching provides creative resources and tools to help move through life’s transitions, navigate personal traumas and grow self confidence. Get out from behind the desk and learn how to balance logic, emotion, creativity, and productivity for a harmonious peace between your mind and body. Contact us for a consultation today.
For creatives who want to push their envelope and immerse themselves in experimental personal and creative expression. Using art, writing, and movement, we will lead you through mental and physical exercises to discover what lies beyond your conscious compulsions, digital obsessions, or current roadblocks.
Practicing and strengthening connection, creativity, and empathy help students or team members succeed both independently and together. By practicing expression and empathy, we help empower a team to evolve into a supportive community engine pushing personal and professional growth. Click here for open workshop events to join.
Tap into your creativity to empower, enliven, and create joy.
“Through gentle questions and guidance, she inspires us to integrate mind, heart, and body knowing through movement, art, and verbal sharing. Maggie creates a space of support and unconditional acceptance for whatever bubbles up, and we leave refreshed and reconnected with ourselves at the end of the experience.”
Cynthia Leslie-Bole, Poet, Writer and Life Coach
“The whole evening was transformative and left me with a kind after glow … achieved by unbundling all of the thoughts/emotions swirling around, leftover anxiety from too much news, too much worry about this or that. there was a lot of raw beauty in those two hours. thank you for having us and providing that portal!”
Brian Pearson, Photographer
“From layered layers of movements in body, in hand, in eyes, in speech and back to body, I felt a simultaneous deepening within myself and surfacing of energies ready to let go.I particularly enjoyed the sensory process of drawing, the repetition of coloring, the sounds of shading my arising emotions, the visual representation of energies alive and enlivened on paper. Super cool!”
Eugenia Park, Massage Therapist and Ayurvedic Practitioner